Sleep & Insomnia Support Lab (ADHD Psychologist)のリアルタイム登録者数・再生回数推移＆グラフ

直近30日間で約2万回の再生回数を獲得しているが、直近15日間は前の15日間と比較して大きく減少しており、投稿頻度や話題性の変化が影響している可能性がある。直近30日間では4本を投稿し、動画フォーマット別で見ると、ロング動画が4本（42回再生）と中心を占めており、じっくりと視聴するコンテンツを主軸としている。主力のロング動画は直近15動画の平均再生回数が20回で、登録者1.4万〜1.6万人のロング平均0回とほぼ同水準にある。エンゲージメント率は5.21%で登録者1.4万〜1.6万人のチャンネル平均0%とほぼ同水準であり、安定した視聴者層を確保している。（2026年5月22日作成）

Sleep & Insomnia Support Lab (ADHD Psychologist)の登録者数と再生数の推移

Why ADHD Brains Get Addicted to Screens (And The 4-Step Fix)

公開日：2026/04/29

再生数：21

いいね数：0

コメント数：0

エンゲージメント率：0.00%

日付	デイリー
日付	再生回数
05/15	20
05/17	0
05/18	0
05/19	0
05/20	2
05/21	-1
05/22	0
05/23	1

How to End ADHD Screen Time Tantrums in 4 Steps (No Yelling)

公開日：2026/04/27

再生数：7

いいね数：0

コメント数：0

エンゲージメント率：0.00%

日付	デイリー
日付	再生回数
04/29	4
05/15	2
05/17	1
05/18	0
05/19	0
05/20	0
05/21	0
05/22	0
05/23	0

Why ADHD Kids Struggle with Screen Time (And How to Help)

公開日：2026/04/25

再生数：10

いいね数：1

コメント数：0

エンゲージメント率：9.09%

日付	デイリー
日付	再生回数	いいね数	コメント	エンゲージメント
04/29	5	1	0	1
05/15	4	0	0	0
05/17	0	0	0	0
05/18	0	0	0	0
05/19	0	0	0	0
05/20	0	0	0	0
05/21	0	0	0	0
05/22	1	0	0	0
05/23	0	0	0	0

🛑 Stop ADHD Screen Time Battles FOREVER (The 3-Step Protocol)

公開日：2026/04/23

再生数：4

いいね数：1

コメント数：0

エンゲージメント率：20.00%

日付	デイリー
日付	再生回数	いいね数	コメント	エンゲージメント
04/29	4	1	0	1
05/15	0	0	0	0
05/17	0	0	0	0
05/18	0	0	0	0
05/19	0	0	0	0
05/20	0	0	0	0
05/21	0	0	0	0
05/22	0	0	0	0
05/23	0	0	0	0

サムネイル	動画タイトル	公開日	再生時間	再生数	いいね数	コメント数	ENG率
	Why ADHD Brains Get Addicted to Screens (And The 4-Step Fix)	2026/04/29 04:30	00:04:34	21	0	0	0%
	How to End ADHD Screen Time Tantrums in 4 Steps (No Yelling)	2026/04/27 05:15	00:04:48	7	0	0	0%
	Why ADHD Kids Struggle with Screen Time (And How to Help)	2026/04/25 00:00	00:05:02	10	1	0	10%
	🛑 Stop ADHD Screen Time Battles FOREVER (The 3-Step Protocol)	2026/04/23 02:30	00:04:39	4	1	0	25%
	Why Your ADHD Child Melts Down Over Screens (And How to Stop It)	2026/04/22 07:00	00:04:08	13	1	0	7.69%
	Stop Reading the Same Page 5 Times! 🧠 ADHD Study Hack That Actually Works	2026/04/21 03:00	00:04:15	24	2	0	8.33%
	How to Master Bedtime with ADHD: 3 Simple Steps for Kids and Parents	2026/04/20 04:00	00:06:08	17	1	0	5.88%
	Stop ADHD Screen Time Meltdowns: 3 Science-Backed Strategies for Parents	2026/04/19 10:00	00:04:39	4	1	0	25%
	Why ADHD Kids Meltdown Over Screen Time (And How to Fix It)	2026/04/16 00:01	00:06:05	7	1	0	14.29%
	[ADHD & Gaming] The Real Reason for Meltdowns & 3 Steps to Turn Off Screens Peacefully	2026/04/15 23:39	00:04:28	3	1	0	33.33%
	Stop Screen Time Meltdowns: The 4-Step Protocol for ADHD Kids	2026/04/13 15:56	00:04:54	126	4	0	3.17%
	ADHD & Screen Time: Why the "Dopamine Crash" Causes Meltdowns (And How to Fix It)	2026/04/10 04:30	00:05:31	17	1	0	5.88%
	Racing Thoughts Before Bed? Your Brain Is Working Harder	2026/04/09 10:04	00:05:03	16	1	0	6.25%
	Zen Focus: How to Overcome Work Paralysis (A Psychologist Explains)	2026/04/04 08:10	00:05:50	21	1	0	4.76%
	ADHD Brain Won't Shut Off? A Psychologist’s Zen Guide to Better Sleep	2026/04/02 02:40	00:07:25	17	0	0	0%

サムネイル	動画タイトル	公開日	再生時間	再生数	いいね数	コメント数	ENG率
	Dream about Woman: Meaning & Interpretation (Stranger, Lover, or Yourself?)	2020/09/11 02:15	00:10:16	56,537	498	92	1.04%
	Dream about a Dead Family Member: Interpretation and Meaning - What Do Dreams Mean?	2020/11/12 11:22	00:08:40	50,265	390	45	0.87%
	Dream about president: interpretation and meaning. what do dreams mean?	2020/05/31 16:15	00:05:09	48,876	530	114	1.32%
	Dream about poop meaning. What is the meaning of the dream that poop came out in the dream?	2021/09/19 02:15	00:06:08	45,938	296	21	0.69%
	Dream about Child : Interpretation and Meaning - Unraveling the Secrets Behind Child Dreams	2022/11/11 22:14	00:08:30	41,804	290	83	0.89%
	Dream about Giving Birth: Interpretation and Meaning - What Do Dreams Mean?	2020/11/10 02:15	00:08:42	34,031	410	87	1.46%
	Dream about Clothes: interpretation and meaning. what do dreams mean?	2021/01/07 02:15	00:06:06	33,120	266	36	0.91%
	Dream about Celebrities: Meaning & Interpretation (Success, Money & Fame)	2021/05/26 02:15	00:06:37	32,417	706	231	2.89%
	Dream about Fire: Meaning & Interpretation (Passion, Anger & Rebirth)	2020/11/17 02:15	00:07:27	30,800	267	72	1.1%
	Dream about Hugging: Meaning & Interpretation (Love, Anxiety & Desire)	2021/04/02 02:15	00:06:27	30,499	360	85	1.46%
	Dream about Dirty water: Interpreting the Meaning of Dreams: Dirty Water Says About Your Emotions	2021/01/16 02:15	00:03:40	26,057	196	26	0.85%
	Dream about Travel: Meaning & Interpretation (Life Changes & Goals)	2020/10/31 06:44	00:08:49	25,167	255	40	1.17%
	Dream about Breastfeeding: Meaning & Interpretation (Money, Love & Motherhood)	2020/11/11 02:15	00:07:39	23,867	205	5	0.88%
	Dream about School【 Unlocking the Mystery】School Dreams Interpretation and meaning.	2021/02/12 02:15	00:06:39	23,193	206	70	1.19%
	CUTE GIRL DREAM MEANING: Full Psychological Interpretation (For Men & Women)	2021/02/21 02:15	00:06:57	21,884	231	120	1.6%

Tired of being tired? Welcome to the Sleep & Insomnia Support Lab. I’m Shinya, a Licensed Psychologist with ADHD. I understand the 3 AM racing mind. This lab bridges Neuroscience, CBT-I, and Zen to reclaim your rest. What We Explore: - Insomnia Solutions: CBT-I techniques (80% success rate). - ADHD & Sleep: Strategies for the neurodivergent brain. - Neuroscience of Zen: Rewiring the DMN to stop overthinking. - Psychological Dream Analysis: Stress & sleep reflection—no fortune-telling. - Practical Tools: 4-7-8 breathing & sleep hygiene guides. Why Trust This Lab? I am a Certified Public Psychologist (Japan No. 56712) and YouTube Health Certified (March 2026). I share the exact methods I use to manage my own ADHD-driven insomnia. Sleep is your brain’s hardware update. Join the Lab and upgrade your sleep tonight. Disclaimer: Educational only. Not medical advice. Consult a professional for health issues.

#dreaminterpretation "Dream Interpretation" "Dream Meanings" Sleep Insomnia "ADHD Sleep" "Licensed Psychologist" Psychology CBT-I "Neuroscience of Zen" "Insomnia Support" "Sleep Lab" "Racing Mind" "Mental Health" Overthinking "ADHD Support" "Brain Science" Meditation Mindfulness "Sleep Hygiene" Shinya "Certified Psychologist" "Sleep Disorders" "Cognitive Behavioral Therapy" "4-7-8 Breathing" Neuroplasticity "Zen Practice" "Stress Relief"

Sleep & Insomnia Support Lab (ADHD Psychologist)のFAQ