 | small biceps i guess 😔💔 (this is supposed to be funny don’t flame me) #funny #biceps | 2026/02/08 01:24 | 00:00:06 | 4,962,583 | 61,733 | 838 | 1.26% |
 | lmao muscles ARE the outfit 😝 #gym #gymgirl #relatable | 2025/12/11 01:48 | 00:00:11 | 1,828,061 | 47,480 | 363 | 2.62% |
 | nothing better than being a girl with muscles in this society 😛🕺 #gym #gymgirl | 2026/02/02 00:00 | 00:00:19 | 229,788 | 6,357 | 544 | 3% |
 | definition of tiny but mighty or what?? 😈 #gym #gymmotivation #strong #liftheavy #funny | 2026/03/19 06:34 | 00:00:13 | 194,446 | 1,395 | 77 | 0.76% |
 | no mama 😔😔 #funny #relatable #gymhumor #gymgirl | 2026/03/22 09:30 | 00:00:09 | 101,179 | 1,302 | 78 | 1.36% |
 | grateful to have built this by 18 ꨄ #gym #gymmotivation | 2025/12/16 07:32 | 00:00:16 | 76,405 | 1,933 | 105 | 2.67% |
 | i love lifting, but maybe i’ll give calisthenics a spin in 2026 😈 #calisthenics #gymmotivation | 2025/12/27 07:28 | 00:00:19 | 48,948 | 1,507 | 58 | 3.2% |
 | who gafs what people say, i love posting my fitness journey for this reason :) #gym | 2026/01/30 00:00 | 00:00:21 | 41,154 | 1,438 | 58 | 3.64% |
 | never skip back day 😈😈 #gym #gymmotivation #fitness | 2025/12/19 01:00 | 00:00:16 | 40,948 | 1,332 | 58 | 3.39% |
 | just lifting and minding my own business #gym #gymmotivation #selfimprovement #discipline | 2026/03/13 08:31 | 00:00:18 | 40,398 | 1,351 | 55 | 3.48% |
 | STOP SKIPPING ABS RAHHH #gym #abs #gymmotivation | 2026/02/09 08:54 | 00:00:16 | 39,792 | 1,386 | 124 | 3.79% |
 | ab training sucks but it’s ok, gains are worth it 😔😔 #gym #relatable #workout | 2025/12/29 05:43 | 00:00:08 | 33,205 | 697 | 21 | 2.16% |
 | gosh darn it i accidentally did 8 reps 😔 #gymhumor #funny #gymgirl #biceps | 2026/03/23 08:50 | 00:00:08 | 31,039 | 619 | 37 | 2.11% |
 | too bad, girls with biceps are cooler 😛 #gymgirl #biceps #strongwomen | 2026/02/07 08:12 | 00:00:13 | 30,201 | 861 | 33 | 2.96% |
 | yeah we can’t be friends 😀 #gymrat #funny | 2026/03/11 07:32 | 00:00:08 | 28,992 | 876 | 36 | 3.15% |
 | back or biceps?? why choose 🤷🏼♀️ #gym #motivation | 2026/02/06 01:58 | 00:00:14 | 28,912 | 906 | 55 | 3.32% |
 | the only thing we know how to do? gym hard 🕺 #gymgirl #gymmotivation | 2026/02/18 01:05 | 00:00:16 | 28,599 | 952 | 47 | 3.49% |
 | does bro even have trap muscles #gym #sleeperbuild | 2026/02/05 08:13 | 00:00:15 | 28,128 | 771 | 61 | 2.96% |
 | scale can’t tell the difference between muscle vs fat! #gymmotivation #transformation | 2026/03/08 08:23 | 00:00:17 | 27,739 | 958 | 58 | 3.66% |
 | i luv lifting heavy circles :p #gym #gymgirl #gymmotivation | 2026/02/10 01:59 | 00:00:15 | 24,548 | 793 | 59 | 3.47% |
 | so you’re just saying the gains are noticeable…? 😛 #relatable #gym | 2026/02/12 00:37 | 00:00:16 | 23,803 | 933 | 57 | 4.16% |
 | mini bulk doing its thing for the legs 🤞🤞 #gym #gymmotivation | 2026/02/28 02:29 | 00:00:14 | 21,727 | 790 | 54 | 3.88% |
 | biceps 101! more details in my instagram caption @ kayliftsforever #biceps #workout #gym #gymworkout | 2026/03/25 22:48 | 00:00:24 | 21,675 | 884 | 51 | 4.31% |
 | need 20 inch biceps NEOWWW :p #biceps #gymgirl #gym | 2026/02/11 01:39 | 00:00:16 | 20,254 | 767 | 61 | 4.09% |
 | what in the deltoids 😎🤏😀 #gymgirl #gymmotivation #sleeperbuild | 2026/02/14 10:52 | 00:00:16 | 20,072 | 867 | 43 | 4.53% |
 | just let me lift in peace mama 😔😔 #funny #gymgirl #gymhumor #relatable #gymmotivation | 2026/03/25 00:12 | 00:00:09 | 19,522 | 566 | 30 | 3.05% |
 | deltoids of doom and despair :p #sleeperbuild #gym #gymgirl | 2026/03/10 05:44 | 00:00:12 | 19,159 | 726 | 50 | 4.05% |
 | yeah we can’t be friends. #gym #funny #relatable | 2026/02/13 08:07 | 00:00:08 | 19,026 | 392 | 16 | 2.14% |
 | this song is what a tricep pump feels like 🕺 #gymgirl #gymmotivation #triceps | 2026/02/17 07:22 | 00:00:14 | 18,854 | 689 | 57 | 3.96% |
 | if you see a 45lb plate flying your way, it was me 😛 #funny #gym #relatable | 2026/02/15 00:52 | 00:00:16 | 18,672 | 840 | 59 | 4.81% |
 | bread and butter for my tricep growth 🤞 #workout #gym | 2026/03/08 23:40 | 00:00:17 | 18,002 | 706 | 40 | 4.14% |
 | muscles ARE the outfit. 😝 #gymmotivation #summer #abs #gymgirl | 2026/04/10 00:29 | 00:00:14 | 17,955 | 931 | 70 | 5.58% |
 | just trying not to go stir crazy man ✌️#funny #relatable #gym | 2026/03/17 06:28 | 00:00:11 | 17,727 | 509 | 35 | 3.07% |
 | what a dumb thing to say LOL #gymgirl #gym | 2026/03/12 06:29 | 00:00:17 | 17,649 | 728 | 61 | 4.47% |
 | watchu know about incline curls?? 😈 #biceps #gymmotivation #gymgirl #gym | 2026/03/16 00:16 | 00:00:18 | 17,596 | 732 | 44 | 4.41% |
 | lat spread to assert dominance 😼 #back #gymgirl #backday | 2026/03/06 00:34 | 00:00:14 | 17,180 | 835 | 44 | 5.12% |
 | sleeper build or something 😼 #gymgirl #sleeperbuild #gymmotivation | 2026/02/21 02:46 | 00:00:16 | 17,044 | 690 | 49 | 4.34% |
 | you got it!! #gym #gymgirl #funny #sleeperbuild | 2026/03/14 23:56 | 00:00:15 | 16,695 | 732 | 53 | 4.7% |
 | ab gains through the long sleeves all winter long 🙂↔️ #gymmotivation #abs #gym | 2025/11/26 10:38 | 00:00:16 | 16,585 | 296 | 15 | 1.88% |
 | wait my bicep vein kinda looks like a squiggle :p #biceps #gymgirl #gymmotivation | 2026/03/04 06:58 | 00:00:18 | 16,490 | 847 | 57 | 5.48% |
 | what in the deltoids?? 🤨 #gym #gymgirl | 2026/02/19 23:47 | 00:00:20 | 16,466 | 578 | 45 | 3.78% |
 | built by spamming lateral raises fr #gym #gymmotivation #gymgirl #aesthetic | 2026/03/21 00:29 | 00:00:19 | 15,936 | 702 | 35 | 4.62% |
 | all fun and games until the lat spread comes out #gymgirl #sleeperbuild #funny | 2026/02/25 08:24 | 00:00:12 | 15,410 | 527 | 40 | 3.68% |
 | we ratiomaxxing #gymgirl #gymmotivation #veins | 2026/02/23 00:33 | 00:00:14 | 15,164 | 530 | 37 | 3.74% |
 | back day 🤝 baggiest shirt i can find #gymgirl #gymmotivation #sleeperbuild #shredded #back | 2026/04/05 00:12 | 00:00:16 | 14,940 | 583 | 42 | 4.18% |
 | the cable stack and i are bestfriends 🤞 #transformation #gymmotivation | 2026/03/03 06:32 | 00:00:16 | 14,467 | 661 | 34 | 4.8% |
 | boulder shouldersss RAH #gym #gymmotivation | 2026/03/07 01:53 | 00:00:12 | 14,281 | 722 | 39 | 5.33% |
 | getting wideee 😼 #gymgirl #gymmotivation #biceps | 2026/02/24 08:10 | 00:00:17 | 13,921 | 537 | 56 | 4.26% |
 | average baggy clothes lover :3 #sleeperbuild #gymgirl #gymmotivation #physique #shredded #abs | 2026/04/02 22:56 | 00:00:17 | 13,902 | 704 | 50 | 5.42% |
 | boulder shoulders comin out of nowhere 😼 #sleeperbuild #gym | 2026/03/01 08:14 | 00:00:16 | 13,583 | 620 | 46 | 4.9% |
