 | small biceps i guess 😔💔 (this is supposed to be funny don’t flame me) #funny #biceps | 2026/02/08 01:24 | 00:00:06 | 4,962,583 | 61,733 | 838 | 1.26% |
 | lmao muscles ARE the outfit 😝 #gym #gymgirl #relatable | 2025/12/11 01:48 | 00:00:11 | 1,828,061 | 47,480 | 363 | 2.62% |
 | nothing better than being a girl with muscles in this society 😛🕺 #gym #gymgirl | 2026/02/02 00:00 | 00:00:19 | 229,788 | 6,357 | 544 | 3% |
 | definition of tiny but mighty or what?? 😈 #gym #gymmotivation #strong #liftheavy #funny | 2026/03/19 06:34 | 00:00:13 | 196,418 | 1,417 | 78 | 0.76% |
 | no mama 😔😔 #funny #relatable #gymhumor #gymgirl | 2026/03/22 09:30 | 00:00:09 | 102,756 | 1,320 | 79 | 1.36% |
 | grateful to have built this by 18 ꨄ #gym #gymmotivation | 2025/12/16 07:32 | 00:00:16 | 76,405 | 1,933 | 105 | 2.67% |
 | i love lifting, but maybe i’ll give calisthenics a spin in 2026 😈 #calisthenics #gymmotivation | 2025/12/27 07:28 | 00:00:19 | 48,948 | 1,507 | 58 | 3.2% |
 | just lifting and minding my own business #gym #gymmotivation #selfimprovement #discipline | 2026/03/13 08:31 | 00:00:18 | 41,261 | 1,367 | 54 | 3.44% |
 | who gafs what people say, i love posting my fitness journey for this reason :) #gym | 2026/01/30 00:00 | 00:00:21 | 41,154 | 1,438 | 58 | 3.64% |
 | never skip back day 😈😈 #gym #gymmotivation #fitness | 2025/12/19 01:00 | 00:00:16 | 40,948 | 1,332 | 58 | 3.39% |
 | STOP SKIPPING ABS RAHHH #gym #abs #gymmotivation | 2026/02/09 08:54 | 00:00:16 | 39,792 | 1,386 | 124 | 3.79% |
 | ab training sucks but it’s ok, gains are worth it 😔😔 #gym #relatable #workout | 2025/12/29 05:43 | 00:00:08 | 33,205 | 697 | 21 | 2.16% |
 | gosh darn it i accidentally did 8 reps 😔 #gymhumor #funny #gymgirl #biceps | 2026/03/23 08:50 | 00:00:08 | 32,179 | 633 | 36 | 2.08% |
 | too bad, girls with biceps are cooler 😛 #gymgirl #biceps #strongwomen | 2026/02/07 08:12 | 00:00:13 | 30,201 | 861 | 33 | 2.96% |
 | yeah we can’t be friends 😀 #gymrat #funny | 2026/03/11 07:32 | 00:00:08 | 29,773 | 885 | 36 | 3.09% |
 | no thanks, i’d rather be a unit #funny #gym #gymgirl #biceps #gymhumor | 2026/04/27 00:05 | 00:00:12 | 29,326 | 668 | 44 | 2.43% |
 | back or biceps?? why choose 🤷🏼♀️ #gym #motivation | 2026/02/06 01:58 | 00:00:14 | 28,912 | 906 | 55 | 3.32% |
 | the only thing we know how to do? gym hard 🕺 #gymgirl #gymmotivation | 2026/02/18 01:05 | 00:00:16 | 28,802 | 950 | 46 | 3.46% |
 | scale can’t tell the difference between muscle vs fat! #gymmotivation #transformation | 2026/03/08 08:23 | 00:00:17 | 28,452 | 970 | 58 | 3.61% |
 | does bro even have trap muscles #gym #sleeperbuild | 2026/02/05 08:13 | 00:00:15 | 28,128 | 771 | 61 | 2.96% |
 | i actually love being a shorty 🤓☝️ #sleeperbuild #gymmotivation #gymgirl #abs #relatable | 2026/06/07 06:03 | 00:00:14 | 26,250 | 1,026 | 47 | 4.09% |
 | i luv lifting heavy circles :p #gym #gymgirl #gymmotivation | 2026/02/10 01:59 | 00:00:15 | 24,548 | 793 | 59 | 3.47% |
 | biceps 101! more details in my instagram caption @ kayliftsforever #biceps #workout #gym #gymworkout | 2026/03/25 22:48 | 00:00:24 | 23,847 | 937 | 52 | 4.15% |
 | so you’re just saying the gains are noticeable…? 😛 #relatable #gym | 2026/02/12 00:37 | 00:00:16 | 23,803 | 933 | 57 | 4.16% |
 | what a weird thing to say LOL #abs #gym #gymmotivation #gymgirl #sixpack #shredded #haters | 2026/05/16 01:51 | 00:00:13 | 23,679 | 825 | 84 | 3.84% |
 | muscles ARE the outfit. 😝 #gymmotivation #summer #abs #gymgirl | 2026/04/10 00:29 | 00:00:14 | 22,775 | 1,021 | 70 | 4.79% |
 | mini bulk doing its thing for the legs 🤞🤞 #gym #gymmotivation | 2026/02/28 02:29 | 00:00:14 | 22,247 | 795 | 54 | 3.82% |
 | high protein meals that aren’t yucky! 😍 #protein #highprotein #recipe #healthyfood #gym | 2026/05/09 23:40 | 00:00:21 | 21,784 | 882 | 42 | 4.24% |
 | just let me lift in peace mama 😔😔 #funny #gymgirl #gymhumor #relatable #gymmotivation | 2026/03/25 00:12 | 00:00:09 | 20,941 | 575 | 32 | 2.9% |
 | what in the deltoids 😎🤏😀 #gymgirl #gymmotivation #sleeperbuild | 2026/02/14 10:52 | 00:00:16 | 20,278 | 874 | 44 | 4.53% |
 | need 20 inch biceps NEOWWW :p #biceps #gymgirl #gym | 2026/02/11 01:39 | 00:00:16 | 20,254 | 767 | 61 | 4.09% |
 | deltoids of doom and despair :p #sleeperbuild #gym #gymgirl | 2026/03/10 05:44 | 00:00:12 | 19,792 | 730 | 50 | 3.94% |
 | yeah we can’t be friends. #gym #funny #relatable | 2026/02/13 08:07 | 00:00:08 | 19,156 | 392 | 16 | 2.13% |
 | this song is what a tricep pump feels like 🕺 #gymgirl #gymmotivation #triceps | 2026/02/17 07:22 | 00:00:14 | 19,094 | 690 | 57 | 3.91% |
 | if you see a 45lb plate flying your way, it was me 😛 #funny #gym #relatable | 2026/02/15 00:52 | 00:00:16 | 18,853 | 840 | 61 | 4.78% |
 | just trying not to go stir crazy man ✌️#funny #relatable #gym | 2026/03/17 06:28 | 00:00:11 | 18,806 | 517 | 35 | 2.94% |
 | bread and butter for my tricep growth 🤞 #workout #gym | 2026/03/08 23:40 | 00:00:17 | 18,600 | 712 | 41 | 4.05% |
 | what a dumb thing to say LOL #gymgirl #gym | 2026/03/12 06:29 | 00:00:17 | 18,423 | 735 | 62 | 4.33% |
 | watchu know about incline curls?? 😈 #biceps #gymmotivation #gymgirl #gym | 2026/03/16 00:16 | 00:00:18 | 18,399 | 740 | 43 | 4.26% |
 | short = gym advantage 😈 #gym #relatable #gymmotivation #muscle #gymgirl | 2026/04/16 23:57 | 00:00:09 | 17,893 | 577 | 49 | 3.5% |
 | lat spread to assert dominance 😼 #back #gymgirl #backday | 2026/03/06 00:34 | 00:00:14 | 17,607 | 838 | 41 | 4.99% |
 | you got it!! #gym #gymgirl #funny #sleeperbuild | 2026/03/14 23:56 | 00:00:15 | 17,466 | 747 | 54 | 4.59% |
 | sleeper build or something 😼 #gymgirl #sleeperbuild #gymmotivation | 2026/02/21 02:46 | 00:00:16 | 17,438 | 691 | 48 | 4.24% |
 | built by spamming lateral raises fr #gym #gymmotivation #gymgirl #aesthetic | 2026/03/21 00:29 | 00:00:19 | 17,028 | 713 | 35 | 4.39% |
 | back day 🤝 baggiest shirt i can find #gymgirl #gymmotivation #sleeperbuild #shredded #back | 2026/04/05 00:12 | 00:00:16 | 17,010 | 612 | 42 | 3.84% |
 | wait my bicep vein kinda looks like a squiggle :p #biceps #gymgirl #gymmotivation | 2026/03/04 06:58 | 00:00:18 | 16,917 | 852 | 57 | 5.37% |
 | average baggy clothes lover :3 #sleeperbuild #gymgirl #gymmotivation #physique #shredded #abs | 2026/04/02 22:56 | 00:00:17 | 16,754 | 757 | 54 | 4.84% |
 | what in the deltoids?? 🤨 #gym #gymgirl | 2026/02/19 23:47 | 00:00:20 | 16,710 | 576 | 44 | 3.71% |
 | ab gains through the long sleeves all winter long 🙂↔️ #gymmotivation #abs #gym | 2025/11/26 10:38 | 00:00:16 | 16,585 | 296 | 15 | 1.88% |
 | all fun and games until the lat spread comes out #gymgirl #sleeperbuild #funny | 2026/02/25 08:24 | 00:00:12 | 15,923 | 527 | 41 | 3.57% |
