 | 6 mouvements secrets pour paraître 10 ans plus jeune ! #AntiAging #BienÊtre #TaiChi | 2026/05/14 23:31 | 00:01:50 | 545,568 | 21,588 | 138 | 3.98% |
 | Découvrez le secret pour 100 ans de santé ! #Vitalité #SagesseAncienne #BienVieillir | 2026/05/21 08:46 | 00:01:05 | 51,284 | 2,468 | 72 | 4.95% |
 | You must save this move! | 2025/03/21 00:21 | 00:00:12 | 49,174 | 1,285 | 8 | 2.63% |
 | 6 mouvements miracles pour booster votre circulation ! #CirculationBoost #AntiAging #InstantRelief | 2026/05/15 23:46 | 00:01:28 | 47,464 | 2,372 | 18 | 5.04% |
 | 5 minute daily execises to improve health for people over 70 | 2025/04/01 19:39 | 00:00:49 | 45,282 | 890 | 8 | 1.98% |
 | Even if you're feeling lazy, | 2026/03/15 22:57 | 00:00:24 | 42,247 | 709 | 7 | 1.69% |
 | No matter how busy you are, | 2026/04/06 20:15 | 00:00:13 | 41,481 | 777 | 10 | 1.9% |
 | Knee care exercises — learn them and teach them to the elderly in your family. | 2025/12/31 08:54 | 00:00:19 | 37,522 | 860 | 7 | 2.31% |
 | Vous ne pouvez pas atteindre votre dos ? Essayez cette étirement miracle ! #BienÊtre #SoulagementDeL | 2026/05/21 20:21 | 00:00:27 | 32,341 | 731 | 12 | 2.3% |
 | The move that keeps your spine smiling | 2026/03/22 22:45 | 00:00:13 | 31,589 | 328 | 3 | 1.05% |
 | Shake it out every day, | 2026/04/06 23:01 | 00:00:06 | 30,711 | 484 | 9 | 1.61% |
 | Back pain relief starts here | 2026/03/23 09:30 | 00:00:50 | 30,564 | 1,123 | 39 | 3.8% |
 | If your heart feels weak or you get tired easily, | 2026/01/03 23:31 | 00:00:10 | 30,083 | 443 | 4 | 1.49% |
 | 100 reps before bed and after waking up. | 2026/03/27 22:52 | 00:00:07 | 29,442 | 421 | 4 | 1.44% |
 | 6 simple yet powerful moves for a healthier you | 2025/10/19 09:21 | 00:02:15 | 29,224 | 792 | 11 | 2.75% |
 | Small moves, big impact ✨ | 2026/04/08 19:35 | 00:00:38 | 27,805 | 958 | 13 | 3.49% |
 | These two exercises are especially great for home workouts — simple, effective, and easy to follow. | 2026/02/24 22:44 | 00:00:10 | 26,517 | 459 | 6 | 1.75% |
 | Don’t underestimate these simple moves | 2026/04/07 09:07 | 00:00:15 | 26,426 | 615 | 7 | 2.35% |
 | April 3, 2025 | 2025/04/03 19:34 | 00:01:51 | 25,577 | 711 | 4 | 2.8% |
 | A hundred workouts can’t beat the power of daily stretching | 2026/04/02 08:52 | 00:00:13 | 25,137 | 482 | 3 | 1.93% |
 | Start your day with these 3 gentle moves — your joints will thank you! | 2026/03/24 22:52 | 00:00:43 | 24,867 | 971 | 15 | 3.97% |
 | Ladies with back and cervical spine issues, | 2025/12/23 23:33 | 00:00:11 | 24,036 | 640 | 4 | 2.68% |
 | No matter how busy life gets, | 2025/12/20 07:32 | 00:00:13 | 23,894 | 403 | 4 | 1.7% |
 | Do these three moves every day | 2026/04/01 18:29 | 00:00:15 | 23,496 | 605 | 12 | 2.63% |
 | After waking up in the morning, | 2026/03/31 09:24 | 00:00:32 | 23,361 | 706 | 15 | 3.09% |
 | One move to stretch your whole body | 2026/04/07 22:54 | 00:00:48 | 23,034 | 1,093 | 14 | 4.81% |
 | Two must-do daily exercises at home | 2026/03/30 09:36 | 00:00:30 | 22,897 | 935 | 20 | 4.17% |
 | Two simple moves, 100 reps a day. | 2026/03/27 09:19 | 00:00:26 | 22,501 | 738 | 9 | 3.32% |
 | Transformez votre cou en 5 minutes par jour! #ElegantNeck #FitnessMotivation #PostureParfaite | 2026/05/19 08:25 | 00:00:45 | 21,961 | 844 | 11 | 3.89% |
 | 5 simple moves to keep your body healthy and strong! | 2026/04/12 23:46 | 00:00:22 | 21,775 | 849 | 7 | 3.93% |
 | Just 5 minutes a day at home — no running, no jumping. | 2026/04/15 18:18 | 00:00:26 | 21,404 | 912 | 7 | 4.29% |
 | Stick to these three morning moves | 2026/04/09 19:01 | 00:00:44 | 21,143 | 1,108 | 46 | 5.46% |
 | April 4, 2025 | 2025/04/04 19:16 | 00:00:51 | 20,950 | 386 | 3 | 1.86% |
 | Do these two exercises for just 10 minutes a day | 2026/04/07 19:14 | 00:00:12 | 20,668 | 760 | 9 | 3.72% |
 | Sit on the edge of your bed each morning | 2026/04/01 22:43 | 00:00:20 | 20,461 | 1,214 | 25 | 6.06% |
 | Don’t underestimate simple moves — keep going, they truly work! | 2026/03/19 22:59 | 00:00:12 | 19,942 | 567 | 10 | 2.89% |
 | Four waist exercises you shouldn’t miss — save this for later! | 2026/03/13 09:30 | 00:00:47 | 19,904 | 985 | 12 | 5.01% |
 | Perfect exercises for those born in the ’60s and ’70s — no running, | 2026/04/12 19:23 | 00:00:16 | 19,456 | 472 | 5 | 2.45% |
 | Swing your arms often and let health walk with you. | 2026/04/12 08:41 | 00:00:39 | 19,367 | 868 | 6 | 4.51% |
 | These 6 exercises might be doing more harm than good | 2026/03/11 09:34 | 00:00:36 | 19,277 | 620 | 6 | 3.25% |
 | 3 morning moves = a body that feels 30 years younger! | 2026/03/26 09:05 | 00:00:45 | 18,945 | 859 | 13 | 4.6% |
 | One move to fix your neck and back — simple, gentle, and effective! | 2026/05/02 19:20 | 00:00:12 | 18,836 | 462 | 6 | 2.48% |
 | You Won't Believe This 71-Year-Old's Secret to Looking 20! #AntiAging #Flexibility | 2026/06/12 08:51 | 00:00:21 | 18,790 | 541 | 6 | 2.91% |
 | One move to work your whole body — if you can do 30 reps, | 2026/04/10 20:14 | 00:00:43 | 18,576 | 899 | 21 | 4.95% |
 | April 1, 2025 | 2025/04/02 10:05 | 00:00:46 | 18,436 | 441 | 17 | 2.48% |
 | No matter how busy you are, | 2026/04/01 08:22 | 00:00:13 | 17,637 | 380 | 5 | 2.18% |
 | 5 minutes a day to say goodbye to numbness lim and neck-shoulder pain | 2025/03/29 23:53 | 00:01:12 | 17,495 | 518 | 2 | 2.97% |
 | Save this move and do it whenever you have time | 2026/02/09 08:49 | 00:00:09 | 16,894 | 401 | 6 | 2.41% |
 | Stop doing forward bends wrong! | 2026/03/18 23:02 | 00:00:56 | 16,812 | 823 | 10 | 4.95% |
 | April 2, 2025 | 2025/04/02 18:48 | 00:00:38 | 16,578 | 281 | 2 | 1.71% |
