 | 人は変われる！ひなちゃんねる脚痩せチャレンジ! You can transfer best your slim legs. | 2022/01/12 18:21 | 00:00:15 | 12,217,610 | 351,576 | 1,142 | 2.89% |
 | 『隙間出来た』part1 ひなチャンネルの脚痩せ1週間やったら完全に隙間出来た。I tried to slim thigh challenge of Kato Hinata. Good result. | 2022/01/06 23:00 | 00:08:36 | 376,920 | 11,585 | 122 | 3.11% |
 | 3ヶ月でこんなに脚が変わるとは思わなかった。I didn't expect my legs to change so much in three months. | 2022/02/25 21:00 | 00:00:34 | 373,940 | 7,384 | 41 | 1.99% |
 | ひなちゃんも痩せた、ひなチャンネルの縄跳びしてみたら😦 | 2023/08/29 07:00 | 00:00:16 | 102,591 | 837 | 4 | 0.82% |
 | 『太腿隙間出来すぎ注意』part2 ひなちゃんねるの脚やせ2週間やってみたら凄かった。How to get my slim legs in 2weeks. | 2022/01/10 20:20 | 00:08:05 | 92,031 | 2,425 | 37 | 2.68% |
![[Netflix diet]有酸素運動1週間やった結果！](https://i.ytimg.com/vi/2p1_82hEkhs/default.jpg) | [Netflix diet]有酸素運動1週間やった結果！ | 2022/09/10 02:36 | 00:00:15 | 78,143 | 438 | 6 | 0.57% |
 | 14日間の脚の変化🦵transfer my legs for 2weeks. | 2022/01/26 17:00 | 00:00:13 | 64,652 | 1,070 | 8 | 1.67% |
 | 脚は痩せる！you can make slim legs | 2022/02/11 20:39 | 00:00:27 | 60,672 | 959 | 8 | 1.59% |
 | ひなちゃんねるで脚痩せ1週間チャレンジ！！やっぱりすごい！！😲 | 2023/11/01 20:00 | 00:18:20 | 42,157 | 758 | 5 | 1.81% |
 | YOU CAN DO IT!! 毎日少しずつ変化する。 | 2022/02/05 01:41 | 00:00:12 | 40,259 | 243 | 2 | 0.61% |
 | 脚痩せ頑張ってる？！みんなで細脚作ろ！Are you doing slimlegs workout ?! | 2022/01/29 14:00 | 00:00:23 | 40,053 | 341 | 3 | 0.86% |
 | 筋肉質×脂肪＝ガンダム体型のダイエットの鍵は、、 #Shorts | 2023/08/13 07:30 | 00:00:30 | 32,912 | 298 | 4 | 0.92% |
 | たった一週間の脚痩せチャレンジめちゃ満足 I did KATO HINATA'S slim legs challenge for a week. | 2023/11/06 21:00 | 00:00:21 | 23,414 | 0 | 2 | 0.01% |
 | YouTubeで学んだら脚痩せた (before after) #脚痩せ #slimleg | 2023/10/13 11:00 | 00:00:17 | 21,866 | 295 | 3 | 1.36% |
 | くびれが欲しい！want an hourglass waist. 모래시계 허리를 원해요 | 2023/09/08 00:00 | 00:00:16 | 20,271 | 256 | 3 | 1.28% |
 | 毎日、変わってないようでめちゃ変わってる！Changed my body | 2023/09/02 23:26 | 00:00:06 | 17,983 | 147 | 4 | 0.84% |
 | 『ウエストBefore After 11連発』 waist Before and After 11 series | 2023/09/23 00:21 | 00:00:51 | 17,550 | 205 | 4 | 1.19% |
 | 自分目線が1番脚、細い説！it’s most slim leg from looking at my eyes. | 2022/01/28 07:00 | 00:00:10 | 17,400 | 91 | 0 | 0.52% |
 | ダイエット前の方が良い？ Looks better before I lost my weight? | 2023/08/30 06:00 | 00:00:19 | 16,868 | 120 | 9 | 0.76% |
 | 全力脚痩せ継続中! I am trying to continue getting slim legs. | 2022/01/21 22:27 | 00:00:11 | 15,534 | 73 | 1 | 0.48% |
 | 本気でやれば、誰でも変われる！ You can transfer your belly. | 2022/01/12 17:46 | 00:00:35 | 15,178 | 179 | 6 | 1.22% |
 | 3coins のローラーが最高！値段GOOD！コスパGOOD！ルックスGOOD！ #3coins #浮腫解消 | 2023/10/10 22:00 | 00:06:01 | 11,986 | 41 | 5 | 0.38% |
 | 自己満足の時間を楽しみます！enjoy with satisfy myself. | 2022/01/24 03:17 | 00:00:14 | 11,536 | 91 | 0 | 0.79% |
 | ストレッチしたら朝から爽快感溢れ出す！stretching make you refresh! | 2022/02/02 08:32 | 00:00:12 | 11,399 | 85 | 0 | 0.75% |
 | 低脂質お菓子大量に買ってみる！I try to get low fat snacks! | 2022/01/27 15:00 | 00:00:15 | 9,207 | 52 | 4 | 0.61% |
 | 内もも肉を撃退。 たかが隙間、されど隙間！脚長く細く！slim legs workout | 2023/08/11 11:00 | 00:15:16 | 8,074 | 279 | 5 | 3.52% |
 | 脚痩せモチベーションはこんなところにある！I have motivation of slim lrgs from here. | 2022/01/14 09:21 | 00:00:47 | 8,024 | 63 | 0 | 0.79% |
 | 脚やせする為に重要な事3選！！体験談 #脚やせ #thighgap #slimleg | 2023/10/21 09:00 | 00:06:39 | 6,956 | 119 | 1 | 1.73% |
 | 鶏胸肉より優秀⁈ that’s more excellent than chicken breast?! | 2022/01/14 21:52 | 00:00:47 | 6,729 | 46 | 0 | 0.68% |
 | 「たった2週間」ウエスト−10cm，体重ー2kg I lost my waist 10cm off ,weight −2kg chloe ting’s workout challenge. | 2022/01/02 08:29 | 00:09:22 | 6,466 | 116 | 4 | 1.86% |
![[コレは最高！！]キツくないのに内腿に効果抜群！I did slim thighs challenge of April Han for 2weeks.](https://i.ytimg.com/vi/eaQBg5J0Hhc/default.jpg) | [コレは最高！！]キツくないのに内腿に効果抜群！I did slim thighs challenge of April Han for 2weeks. | 2022/02/09 08:00 | 00:07:37 | 6,142 | 93 | 0 | 1.51% |
 | コメントの評価がすごい脚痩せトレーニングに挑戦。(低強度) | 2022/02/03 21:00 | 00:11:01 | 4,222 | 44 | 2 | 1.09% |
 | プロテイン✖︎ラテマキアート protein ✖︎latte #shorts | 2022/01/21 17:15 | 00:00:21 | 3,775 | 35 | 0 | 0.93% |
 | Netflix&有酸素はモチベなくてもできる。I did cardio workout while watching Netflix for a week with No motivation. | 2022/09/08 18:00 | 00:18:54 | 3,533 | 29 | 2 | 0.88% |
 | お尻の形が激変してた！ビックリ！🍞→🍑 what a changed my butt😲 | 2023/09/07 19:00 | 00:01:34 | 3,110 | 41 | 0 | 1.32% |
 | これであなたもくびれゲット！you can get hourglass waist! | 2022/01/27 08:00 | 00:07:48 | 2,767 | 77 | 1 | 2.82% |
 | くびれ&11字腹筋エクササイズ くびれ欲しい人やってみて！Hourglass waist and 11 line exercise | 2023/10/09 20:00 | 00:03:05 | 2,747 | 64 | 0 | 2.33% |
 | リバウンドからのダイエット再び(運動編)。Day1→Day45 I rebounded and lost weight again.(workout)Day1→Day45 | 2023/08/07 11:00 | 00:11:33 | 2,509 | 37 | 9 | 1.83% |
 | 着圧ソックスってどうなの？ Tested whether compression socks can remove oedema for leg slimming. | 2022/02/24 20:00 | 00:06:51 | 2,446 | 19 | 1 | 0.82% |
 | ダイエット3ヶ月。ダイエット報告(3ヶ月目)くびれの簡単な作り方！ | 2023/10/05 22:00 | 00:10:01 | 2,326 | 44 | 0 | 1.89% |
 | ウエスト−11cm 太もも−5cm ダイエットDay1→Day60 | 2023/09/12 18:00 | 00:04:36 | 2,269 | 37 | 2 | 1.72% |
 | 脂肪が落ち始めた順番 | 2023/09/22 21:00 | 00:04:37 | 2,136 | 37 | 0 | 1.73% |
 | ふくらはぎってストレッチだけで細くなるの？！冷え性さんやってみて！I tried to slim calf stretching challenge for a week. | 2022/02/10 18:33 | 00:07:32 | 1,771 | 29 | 0 | 1.64% |
 | 「検証」1日で脚はどれだけ浮腫むのか？ How much does my leg swell in a day. | 2022/02/14 21:00 | 00:05:21 | 1,535 | 12 | 0 | 0.78% |
 | 理想のサイズ？！測ってみた。what size is my body from ideal size chart. | 2022/01/23 21:25 | 00:05:56 | 1,366 | 6 | 0 | 0.44% |
 | そばの実すごい。ダイエット(食事編) と経過報告Day45 →Day60 Buckwheat make me get slim body. | 2023/08/27 07:00 | 00:07:20 | 1,022 | 20 | 0 | 1.96% |
 | ダイエット中の私の小さな8つの習慣 | 2023/09/16 18:00 | 00:03:53 | 1,002 | 40 | 0 | 3.99% |
 | 『筋トレ』筋トレ中の頭の中と筋トレのモチベーション。 | 2021/12/17 18:20 | 00:07:07 | 905 | 12 | 2 | 1.55% |
 | プールで浮腫み取り | 2024/07/18 20:09 | 00:02:04 | 802 | 0 | 1 | 0.12% |
 | 家のジムに行ってみよう！let’s go to the GYM of my apartment.. | 2021/12/22 19:02 | 00:10:11 | 650 | 1 | 0 | 0.15% |
![[Netflix diet]有酸素運動1週間やった結果！](https://i.ytimg.com/vi_webp/2p1_82hEkhs/default.webp)
![[コレは最高！！]キツくないのに内腿に効果抜群！I did slim thighs challenge of April Han for 2weeks.](https://i.ytimg.com/vi_webp/eaQBg5J0Hhc/default.webp)
